ACSM's Health - Related Physical Fitness Assessment Manual / Second Edition
ACSM's Health - Related Physical Fitness Assessment Manual / Second Edition
- 2nd
- Wolter Kluwer Lippincott Wlliams & Wilkins, 2008
- 194
This book is a practical guide for assessing individuals' physical fitness levels effectively and efficiently. Preface, Acknowledgements, Introduction, Pre-Activity Screening, Resting and Exercise Blood Pressure and Heart Rate, Body Composition, Muscular Fitness: Muscular Strength and Muscular Endurance and Flexibility, Postural Analysis and Body Alignment Assessments, Cardiorespiratory Fitness Measurement: Step Tests and Field Tests to Predict Cardirespiratory Fitness, Laboratory Submaximal Exercise Testing: YMCA Cycle Ergometer Test and Abstract Cycle Ergometer Test and the Bruce Submaximal Treadmill Test, Maximal Exercise Testing, Interpretation of Assessment Results: Case Studies, Appendices, Index.
9780781775496
This book is a practical guide for assessing individuals' physical fitness levels effectively and efficiently. Preface, Acknowledgements, Introduction, Pre-Activity Screening, Resting and Exercise Blood Pressure and Heart Rate, Body Composition, Muscular Fitness: Muscular Strength and Muscular Endurance and Flexibility, Postural Analysis and Body Alignment Assessments, Cardiorespiratory Fitness Measurement: Step Tests and Field Tests to Predict Cardirespiratory Fitness, Laboratory Submaximal Exercise Testing: YMCA Cycle Ergometer Test and Abstract Cycle Ergometer Test and the Bruce Submaximal Treadmill Test, Maximal Exercise Testing, Interpretation of Assessment Results: Case Studies, Appendices, Index.
9780781775496