ACSM's Foundations of Strength and Conditioning (Record no. 9717)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01454cam a22001934a 4500 |
| 005 - ΗΜΕΡΟΜΗΝΙΑ ΚΑΙ ΩΡΑ ΤΕΛΕΥΤΑΙΑΣ ΕΝΗΜΕΡΩΣΗΣ | |
| Πεδίο ελέγχου | 20250605164407.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| Πεδίο ελέγχου σταθερού μήκους | 250528s ||||||||||||||||||||||||d |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | 24882 |
| 020 ## - ISBN | |
| ISBN | 9780781782678 |
| 040 ## - ΠΗΓΗ ΚΑΤΑΛΟΓΟΓΡΑΦΗΣΗΣ | |
| Φορέας πρωτότυπης καταλογογράφησης | MC Athens Campus Library |
| Γλώσσα καταλογογράφησης | Ελληνικά, Μοντέρνα (1453-) |
| Modifying agency | MC Athens Campus Library |
| Κανόνες περιγραφικής καταλογογράφησης | AACR2 |
| 245 1# - ΤΙΤΛΟΣ ΚΑΙ ΔΗΛΩΣΗ ΥΠΕΥΘΥΝΟΤΗΤΑΣ | |
| Τίτλος | ACSM's Foundations of Strength and Conditioning |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Name of publisher, distributor, etc. | Wolter Kluwer Lippincott Wlliams & Wilkins, |
| Date of publication, distribution, etc. | 2012 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 502 |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | This text offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings. Preface, User's Guide, Reviewers, Acknowledgements, Foundations, Introduction to Strength Training and Conditioning, Biomechanics of Force Production, Physiological Responses and Adaptations, Neural Adaptations to Training, Muscular Adaptations to Training, Connective Tissue Adaptations to Training, Endocrine Systems Responses and Adaptations, Metabolic Responses and Adaptations of the Cardiorespiratory System, Principles of Strength Training and Conditioning, Strength Training and Conditioning Program Design, Warm-Up and Flexibility, Resistance Training Program Design, Resistance Training Equipment and Safety, Resistance Training Exercises, Plyometric Training, Sprint and Agility Training, Aerobic Training, Training Periodization and Tapering, Assessment, Assessment and Evaluation, Glossary, Index. |
| 700 1# - ΠΡΟΣΘΕΤΗ ΑΝΑΓΡΑΦΗ--ΦΥΣΙΚΟ ΠΡΟΣΩΠΟ | |
| Personal name | Ratamess Nicholas |
| 9 (RLIN) | 9624 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Τύπος τεκμηρίου | Βιβλιοθήκη | Τρέχουσα τοποθεσία | Barcode | Αριθμός εισαγωγής | Ημερομηνία απόκτησης | Ταξιθετικό σύμβολο | Αριθμός αντιτύπου | Κατάσταση απόσυρσης | Κατάσταση χαμένου | Κατάσταση κατεστραμμένου | Μη δανεισμός | Σύνολο δανεισμών | Ημερομηνία τελευταίας εμφάνισης | Η τιμή ισχύει από |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Books | MC Athens Campus Library | MC Athens Campus Library | 9780000097163 | 7817 | 05/06/2025 | 613.7 RAT | 1 | 05/06/2025 | 05/06/2025 |