Κατάλογος Βιβλιοθηκών Mediterranean College

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Strength and conditioning for young athletes : science and application / edited by Rhodri S. Lloyd and Jon L. Oliver.

Contributor(s): Material type: TextPublication details: London ; Routledge; Taylor & Francis Group, 2014.Description: 387 p. : 24 cmISBN:
  • 9780815361831
Subject(s):
Contents:
Growth and maturation, Talent identification and talent development, Monitoring and assessment, Coaching young athletes, Motor skill development, Strength development and plyometrics, Speed and agility development, Metabolic conditioning, Mobility and flexibility, Periodisation and nutritional strategies, Injury prevention and wellbeing, Developing a holistic programme for young athletes.
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Growth and maturation, Talent identification and talent development, Monitoring and assessment, Coaching young athletes, Motor skill development, Strength development and plyometrics, Speed and agility development, Metabolic conditioning, Mobility and flexibility, Periodisation and nutritional strategies, Injury prevention and wellbeing, Developing a holistic programme for young athletes.

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