Changing for Good

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TextPublication details: Harper & Brothers, Publishers, 2006Description: 304ISBN:

9780380725724

Summary: This book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Introduction: A Scientific Revolution, The Science, How You Change, When You Change, Making Changes, The Applications, Precontemplation - Resisting Change, Contemplation - Change on the Horizon, Preparation - Getting Ready, Action - Time to Move, Maintenance - Staying There, Recycling - Learning from Relapse, A Changer's Manual, Termination - Exiting the Cycle of Change, Appendices, Foolish Freedom, A New Paradigm, Bibliography, Index.

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Item type	Current library	Call number	Copy number	Status	Barcode
Books	MC Athens Campus Library	616.89/14 PRO (Browse shelf(Opens below))	1	Available	9780000060082

This book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Introduction: A Scientific Revolution, The Science, How You Change, When You Change, Making Changes, The Applications, Precontemplation - Resisting Change, Contemplation - Change on the Horizon, Preparation - Getting Ready, Action - Time to Move, Maintenance - Staying There, Recycling - Learning from Relapse, A Changer's Manual, Termination - Exiting the Cycle of Change, Appendices, Foolish Freedom, A New Paradigm, Bibliography, Index.

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Κατάλογος Βιβλιοθηκών Mediterranean College

Changing for Good