Changing for Good / The Revolutionary Program that Explains the Six Stages of Change and Teaches You How to Free Yourself from Bad Habits 

 -  William Morrow And Company, Inc,  1994 
 - 306 
<br/><br/> Once you know which stage you're in, you're ready to learn the most powerful principles of changing for Good.  A Scientific Revolution, How to Change, When you Change, Making Changes, The Applications, Precontemplation and Resisting Chane, Contemplation and Change on the Horizon, Preparation and Getting Ready, Action and Time to Move, Maintenance and Staying There, Recycling and Learning from Relapse, A Changer's Manual, Termination and Exiting the Cycle of Change. 
<br/><br/><label>ISBN: </label>688112633