JUMPING INTO PLYOMETRICS 

 - 2 
 -  Human Kinetics,  1998 
 - 177 
<br/><br/>UNDERSTANDING PLYOMETRICS THE BASICS OF PLYOMETRIC TRAINING DESIGNING A PLYOMETRIC TRAINING PROGRAM PLYOMETRIC EXERCISES SPORT-SPECIFIC DRILLS 
<br/><br/> UNDERSTANDING PLYOMETRICS THE BASICS OF PLYOMETRIC TRAINING DESIGNING A PLYOMETRIC TRAINING PROGRAM PLYOMETRIC EXERCISES SPORT-SPECIFIC DRILLS 
<br/><br/><label>ISBN: </label>9780880118460