TY - BOOK AU - Chu Donald A TI - JUMPING INTO PLYOMETRICS SN - 9780880118460 PY - 1998/// PB - Human Kinetics N1 - UNDERSTANDING PLYOMETRICS THE BASICS OF PLYOMETRIC TRAINING DESIGNING A PLYOMETRIC TRAINING PROGRAM PLYOMETRIC EXERCISES SPORT-SPECIFIC DRILLS N2 - UNDERSTANDING PLYOMETRICS THE BASICS OF PLYOMETRIC TRAINING DESIGNING A PLYOMETRIC TRAINING PROGRAM PLYOMETRIC EXERCISES SPORT-SPECIFIC DRILLS ER -