Strength and conditioning for young athletes : science and application - Lloyd, Rhodri S. (London ; New York : Routledge; Taylor & Francis Group, 2014)
Growth and maturation, Talent identification and talent development, Monitoring and assessment, Coaching young athletes, Motor skill development, Strength development and plyometrics, Speed and agility development, Metabolic conditioning, Mobility and flexibility, Periodisation and nutritional strategies, Injury prevention and wellbeing, Developing a holistic programme for young athletes.
Keywords: Health & Sport; Exercise for youth