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040			_aGR-AtMCL _bgre _dGR-AtMCL _eAACR2
245	1		_aMind Over Mood / Change How You Feel by Changing the Way You Think
260			_bThe Guilford Press, _c1995
300			_a244
520			_aThis manual shows you how to improve your life using cognitive therapy - one of the most effective and widely practiced forms of psychotherapy. Prologue, Understanding Your Problems, It's the Thought that Counts, Identifying and Rating Moods, Situations and Moods and Thoughts, Automatic Thoughts, Where's the Evidence?, Alternative or Balanced Thinking, Experiments and Action Plans, Assumptions and Core Beliefs, Understanding Depression, Understanding Anxiety, Understanding Anger and Guilt and Shame, Epilogue, Worksheets, Letter to Professionals.
700	1		_aGreenberger Dennis _98288
700	1		_aPadesky Christine A _98289
942			_cBK
999			_c8223 _d8223