Strength and conditioning for young athletes : science and application /
Strength and conditioning for young athletes : science and application /
edited by Rhodri S. Lloyd and Jon L. Oliver.
- 387 p. : ill. ; 24 cm
Growth and maturation, Talent identification and talent development, Monitoring and assessment, Coaching young athletes, Motor skill development, Strength development and plyometrics, Speed and agility development, Metabolic conditioning, Mobility and flexibility, Periodisation and nutritional strategies, Injury prevention and wellbeing, Developing a holistic programme for young athletes.
9780815361831
Health & Sport
Exercise for youth
Growth and maturation, Talent identification and talent development, Monitoring and assessment, Coaching young athletes, Motor skill development, Strength development and plyometrics, Speed and agility development, Metabolic conditioning, Mobility and flexibility, Periodisation and nutritional strategies, Injury prevention and wellbeing, Developing a holistic programme for young athletes.
9780815361831
Health & Sport
Exercise for youth