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Strength and conditioning for young athletes : science and application / edited by Rhodri S. Lloyd and Jon L. Oliver.
Material type:
TextPublisher: London ; New York : Routledge; Taylor & Francis Group, 2014Description: 387 p. : ill. ; 24 cmISBN: - 9780815361831
Contents:
Growth and maturation, Talent identification and talent development, Monitoring and assessment, Coaching young athletes, Motor skill development, Strength development and plyometrics, Speed and agility development, Metabolic conditioning, Mobility and flexibility, Periodisation and nutritional strategies, Injury prevention and wellbeing, Developing a holistic programme for young athletes.
| Item type | Current library | Call number | Copy number | Status | Barcode | |
|---|---|---|---|---|---|---|
Books
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MC Athens Campus Library | 613.7/042 LLO (Browse shelf(Opens below)) | 1 | Available | 9780000098887 |
Growth and maturation, Talent identification and talent development, Monitoring and assessment, Coaching young athletes, Motor skill development, Strength development and plyometrics, Speed and agility development, Metabolic conditioning, Mobility and flexibility, Periodisation and nutritional strategies, Injury prevention and wellbeing, Developing a holistic programme for young athletes.
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