ACSM's Health - Related Physical Fitness Assessment Manual / Second Edition
Material type:
TextPublication details: Wolter Kluwer Lippincott Wlliams & Wilkins, 2008Edition: 2ndDescription: 194ISBN: - 9780781775496
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MC Athens Campus Library | 613.7 DWY (Browse shelf(Opens below)) | 1 | Available | 9780000058911 |
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This book is a practical guide for assessing individuals' physical fitness levels effectively and efficiently. Preface, Acknowledgements, Introduction, Pre-Activity Screening, Resting and Exercise Blood Pressure and Heart Rate, Body Composition, Muscular Fitness: Muscular Strength and Muscular Endurance and Flexibility, Postural Analysis and Body Alignment Assessments, Cardiorespiratory Fitness Measurement: Step Tests and Field Tests to Predict Cardirespiratory Fitness, Laboratory Submaximal Exercise Testing: YMCA Cycle Ergometer Test and Abstract Cycle Ergometer Test and the Bruce Submaximal Treadmill Test, Maximal Exercise Testing, Interpretation of Assessment Results: Case Studies, Appendices, Index.
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